Hey Ordinary,
Since I’m at 4% body fat and at 145lbs,
it’s gonna be unhealthy for me to drop and fight at 135. Trying to gain some weight so I’m not too small. Started lifting and have a goal of eating about 3,000 calories a day. For my weight, age and height, I should normally be eating about… 2,100 calories to maintain my body weight. Obviously, 3,000 a lot more! 3,000 calories is equivalent to eating about… 15 hamburgers a day! It’s a lot harder than it looks but if you know me, it certainly is a fun goal :D












